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There’s nothing better than a cold smoothie during hot summer days. Offer your self a refreshing and nutrient smoothie or juice and enjoy its dew!
After summer we always make the same promise. We’ll lose weight, get some exercise and stop the bad habits. And we never keep it. It’s about time we kept it!
Before we know it, Christmas will be here and we won’t be able to resist to all the wonderful delicacies. In order to enjoy our holidays and eat without guilt, we shall make some room…
On Ash Monday we all ate a lot of our beloved mezedes. However, our system needs detoxication. Especially, as Easter and overeating approaches. Detoxication doesn’t mean that we have to starve ourselves and fail in taste. There are alternative ways that we can offer ourselves the perfect detoxication!