Practice abdominals, flexes and exercise the whole body: arms, shoulders, lumbar region, legs, glutes.
A sit-up bar with suction pad. Perfect for working out at home or anywhere, as it hardly takes up any space and can be easily transported. Ideal for practicing abdominals, flexes and exercising the whole body: arms, shoulders, lumbar region, legs, glutes, etc. Its powerful suction pad secures firmly onto the required surface to hold the feet or hands and facilitates a multitude of exercises.