Description
Training device specifically for strengthening the pelvis, pelvic floor and abdominal muscles. Targeted and regular pelvic floor training is the easiest way to do to help a sensitive bladder. Ideal after pregnancy or after prostate surgery.
Strengthening the muscles in this area can have a positive effect on:
- Incontinence disorders
- weak gluteal muscles
- weak thigh muscles
The pelvic floor is the most important muscle group in our body related to bladder function. It fulfills three important tasks:
- supports the abdominal organs
- is responsible for controlling the bladder and intestines
- controls sexual experience
The simple tensing and releasing of the pelvic floor muscles can be reinforced by training against resistance. Comparable to building muscle much faster in a gym using weights during training. By training against resistance, the muscle tone of the pelvic floor increases and becomes stronger. The effect of training with a pelvic floor trainer occurs more quickly.
It is ideal for women and men and can also be used for training glutes, inner thighs or chest muscles.
Material: Carbon steel surface treated with chrome, PVC.
Dimension: 24x15x11 cm
Weight |
660 gr |
|
Length |
24 cm |
|
Width |
15 cm |
|
Height |
11 cm |
|
Wellys |
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